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About This Site.

This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.


Click play above to see one of Craig's weekly segments on national television. (9AM with Kim & David - Network Ten)

Motivation - Craig Harper

Online Personal Training
Can’t always make it to the gym? With your very own Cyber-Trainer you don’t need to. Our online PT service is for people who would like to access the skill, knowledge and experience of a quality Trainer, without doing the face-to-face thing.

life coach and mentor

Life Coach
If you are interested in maximizing your potential, stepping out of that 'holding pattern' and being privately coached by Craig click here.

Business Coach
If you're a personal trainer, gym owner or studio owner who is interested in growing your business then mentoring with Craig could be a valuable part of your overall success strategy.

biological age testing

Biological Age Testing
Recently, 67 year old Jan Frazer completed one of our biological age tests only to discover she has the body of a 37 year old (in terms of fitness, strength and function). How old is your body? Find out here.

body composition analysis

Body Composition Analysis
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes.

High Performance Nutrition Services

Online Nutrition
Many nutritional experts confuse people with their jargon and pseudo-science. Let Craig's Director of Nutrition cut through the dietary confusion and contradiction for you.

Craig Harper - Fattitude.

Fattitude - Craig Harper
While many books focus on food, Craig teaches that creating life-long change is more about the dieter, than the actual diet. This book is perfect for people who have a history of 'almost' getting in shape.

DVD or CD - Renovate Your Body
In this entertaining presentation, Craig discusses the notion of Renovating Your Body - once and for all. Many of us have a curious ability to be able to get in shape for events (weddings, parties, reunions and birthdays), if only we'd get in shape for life.

Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise and Lifestyle Diary - Craig Harper
If you're serious about your training, nutrition and lifestyle - Craig Harper's training diary is an invaluable tool


  The Web craigharper.com.au

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Welcome to Craig's site.

Craig Harper is Australia's leading motivational speaker and educator (according to Google Australia). He is a highly sought-after corporate coach and is considered to be a leader and pioneer in the areas of personal and professional development.

Working with hundreds of teams, companies and a wide variety of organisations on numerous continents over the last twenty years has given Craig a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire, challenge and make people laugh all at the same time!

ryl workshop

Renovate Your Life Blog


Wednesday, October 8, 2008
Thanks
Good Morning (afternoon, evening) Rock Stars.

A Minor Interruption

At about five-ish yesterday afternoon (Melbourne time) our site went off the air. So to speak. Something to do with exceeding our band width (whatever that means) and Johnny not paying bills. Apparently he's been spending the profits on beer and pizza. And a small condo in the Bahamas. So for a few hours we were out of the Blogosphere and homeless. I almost had to find a real job. After all, what's a blogger without a blog? Just a bloke I guess.

"But blogging is not who you are Craig, it's what you do." Correct Grasshoppers. That was a test. Anyway, it appears that we're out of the woods and it's all fixed. Hope so, I'd hate to have to write individual letters to you all each day. That could be time consuming and kinda tiring. Not to mention, expensive. That's a funny thing we do isn't it; we say "not to mention"... and then we mention it!

I digress. Again.

A Me Update

Pretty busy week for the ex-fat kid, with a few speaking gigs, some media stuff, a trip to Darwin and a bunch of other business appointments on the to-do list. Sometimes being a grown-up is so demanding and responsible. I've heard. I'd be excited about my Darwin trip (never been there) but I arrive at 12:50am Friday, hopefully in bed by 2:00am-ish, breakfast at 7:00am, meeting with my employer (for the day) at 8:30am, presenting a workshop for one hundred financial planners from 9am to midday, a little lunch, packing and travel between 12:30 and 1:45pm, and then I fly out at 2:45pm. With any luck I should be in a coma, dribbling on some stranger's shoulder and making some of those weird-ass sleeping noises by about 3:oopm. That's the plan anyway. I head home via Sydney and finally touch down in Melbourne at 11:50(!) Friday night. And of course I'm up at 6:00am Saturday for my weekend radio show. Stupid I know. But so much fun.

More Update...

Don't ask, I just thought we needed a new paragraph! Anyway... thanks for all your kind words and support for Michelle from yesterday's post. I spoke to her and she was stoked (happy) with the support and the cyber-love. She's ace. For you home-bodies (who live in Oz), I will be on Channel Ten this morning talking about 'Healthy Foods that Aren't' (from last week's post). I will be on at about 10:45(ish), so if you're really bored, you wanna see me wearing make-up and you're near a TV, take a peek. Also, the 'Day in the Life of Me' post is on it's way. I will have it up in the next week... ish. I best pick an interesting day, otherwise I might scar (or scare) you all with some of those horrible mental images of me blogging in my undies for eight hours. Gotta say, some days of my life are more interesting than others!

Why I love blogging...

I love blogging for lots of reasons but at the top of my list is the positive influence that this medium allows me to have into people's lives. We are all works in progress, we're all dysfunctional on some level (the one's who think they aren't, are the worst) and we're all trying to create our best life. For me it's an honour to be a teeny, weeny part of your journey and it still blows me away when I receive amazing letters and comments, like these two I received yesterday:

From an anonymous reader via email:

I don't know how to thank you enough Craig. I'm so glad I happened upon your website. At a time when I felt like things couldn't get any worse in my life, somehow your site picked me back up and made me who I am now. I've read over half of your articles now, and every day I try to read more. I attribute where I am now, in my relationship, work status, and overall attitude, to your teachings. I thought I had lost the best thing that had happened to me and I was crushed, and in fact when I started to read through your articles, and started to change my attitude on my way of life, and how I go about day to day, I got it back. It's truly amazing how being a positive person and enjoying each day for what its worth can be so attractive. One thing that I am working on more than anything else is communication. Ive read all your (communication) articles so far, and I'd like to see more. Once again Craig, thank you.

* I didn't write it, honest!

And from a commenter:

Dear Craig,

I cannot begin to let you know how much you've changed the way I see things. You are one of a kind and god bless you.

Jc from Quebec


Wow! How fortunate am I to have the opportunity to be able to connect with so many cool, kind, loving and generous people from all over the world on a daily basis? Well, today it's my turn to say thanks to you, my readers. I want to tell you all that I genuinely appreciate your feedback, your kind words, your encouragement, your support, your emails and every one of your comments. You have helped me build this amazing resource and community over the last two years and intentionally or not, you are helping me create one of the best free personal development resources in the world by being a supporter and a promoter of craigharperdotcom. And to all of you hard-core supporters who are constantly 'selling' my site to anyone who'll listen, a special thanks to you. This time two years ago, I had about five visitors to the site per week (in a very busy week) and two of them were my parents! As I write this, we are hovering around the 70,000 readers per week mark and growing. Yowza! It is my goal to keep building the site, to keep learning, growing, improving and challenging myself to be a better teacher, writer and coach. It's also my goal to inspire, provoke, stimulate and challenge you to create your best life. And to periodically kick your ass.

Group Hug ( )

See you on the morrow.

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'Suck It Up Princess' T-Shirts

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