This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing.
Life Coach
If you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
then mentoring with Craig could be a valuable part
of your overall success strategy.
Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
Hi Groovers. Very busy over the last few days. Just got back from Brisbane a few hours ago (writing this Sunday night) and had a bunch of RYL fun this afternoon with a fantastic group of people at one of the coolest venues I've ever spoken at; The Brisbane Power House. A consequence of my busy-ness is that part two of the 'Beliefs' post is a day (or two) away. It will definitely be up this week, so keep an eye out (another weird saying) for it. In the mean time, here's a little thought provoking article to kick off your week. Enjoy your Monday.
Where Do You Live?
Do you live in a town? A house? A body? Or perhaps you live in your identity? Maybe 'Physical You' isn't who you are, but merely where you live at the moment. Perhaps your physical experience is just a brief part of a much bigger journey. Or maybe not. I don't know. Just thinking out loud. As I do. Maybe where you really live is in your thoughts, your emotions, your beliefs, your values, your experiences, your hopes, your dreams? Or perhaps your fears?
Real You
Are you a body? An emotional being? A mind? A spirit? Or are you the sum of your many amazing parts? What if I want to get to know you? Real you. Not the public version of you. Not the 'You Show'; the one you turn on and off for the world. No, how can I encounter the you that nobody sees? That's who I want to connect with. Where will I find that person? What would it take for me to meet that version of you? Invisibility perhaps? Who would I meet if I could inhabit your mind for a day? If I could share your thoughts or if I could feel what you feel? Who would I discover and what would I learn if I could look at the world through your eyes? What if I could walk in your shoes? Share your experiences? What could you teach me if I truly knew you? Understood you? Connected with you?
The 'You Show'
Some people think they have known you for years, but in truth, they don't know you at all. They've never really met you. Have they? They've had many conversations with the 'You Show' but they've never actually talked with you; the real you that hides behind the actor. You've been playing a role for so long that sometimes it's hard to find your way back to your authentic self. You've spent so much time pleasing others (trying anyway) that in the process you've made yourself miserable.
You won't let people meet 'Real You' because it seems like a high-risk exercise and you don't like risk. You like safety, predictability, certainty and acceptance, so you do (act, perform) what you need to, to tick all the boxes and fit in. In the past, fitting in has been important to you. Too important. And the cost of all that fitting in (no matter what), has been losing you. The real danger being that one day you will wake up and you won't remember what the real you looks, sounds, behaves or feels like. Maybe that day has come already.
Looks Like You but Isn't
You don't want to be rejected, judged or hurt. So you continue to play that role; the 'You' role. You give others what you think they want, need and expect from you. The thought of complete honesty and transparency scares you. You hate confrontation, so you compromise. The peace-maker. The people-pleaser. The compromiser. Transparency makes you feel vulnerable. On some level you fear people won't accept, like, understand or love the real you, so you continue to manufacture the public version. Looks just like you, but isn't.
What You're Not
And it's only when we peel back everything that isn't you - your career, your business, your title, your qualifications, your reputation, your responsibilities, your property, your physical beauty, your body, your achievements - that we actually get to meet you; Real You. That's who I want to meet.
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