This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
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to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
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Recently, 67 year old Jan Frazer completed one of
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the body of a 37 year old (in terms of fitness,
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Nutrition
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nutritional experts confuse people with their jargon
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Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
Here's a conversation I've had many times in the course of my work.
"Okay Mrs Smith.. jump on the scales and let's see what you weigh..." (A look of terror appears on her face). "Aaah.. do I have to?" "Well, I need to collect some base-line data before we start your program and this is part of that process.." (Mrs Smith.. deep in thought, mind racing) "Hmm, er, okay... but don't tell me what they say." "What who says?" "The scales!" "But you weigh... what you weigh... not knowing your weight doesn't make you lighter or healthier.." "Yeh, but it will depress me if I know." "But maybe that knowledge (truth) will jolt you into reality and change." "No thanks."
Some of us have a gift for ignoring the facts. Ignoring reality. For not dealing with the truth. Things which are impacting our life in some way (like it or not) ... only we haven't really acknowledged the fact yet.
"Sorry.. can't see or hear anything; my head's covered in sand."
And while there's no (global) absolutes on this stuff, and I know that we could site many instances where people might be better off to not know certain things, like kids not knowing certain stuff for example... (although I will say I was kinda pissed when I learned the truth about that whole 'Santa' thing... last year) and I guess we could get all philosophical and esoteric and say "there is no absolute truth, only the reality we create" (while wearing our tie-dye T-shirt and eating our tofu)... but nah.. I think we should avoid the mumbo-jumbo, what's-real-and-what's-not debate... and talk about our undeniable tendency to ignore the obvious, to conveniently overlook the truth, to live in denial and to not make decisions or take action when we should.
We are very skilled at not dealing with things (issues, habits, challenges, situations) which should or could have been addressed (and rectified) long ago. Things which will absolutely impact on our life in the future (if they're not already). We have an amazing capacity to sit on our hands... when we're not using those hands to point blame at someone else.
If I had a picture of an eight year-old with her fingers in her ears saying.. "la, la, la... can't hear you.. can't heeeeeeaar you" (very loudly), I'd insert it here. I don't, so help me out and use your imagination. Thanks.
When (for example) do many people (okay, mainly men) make any kind of significant decision about their health? Yep, usually when they have their first heart attack. If they live. So educated... and so stupid all at the same time. Such alpha male warriors.. and such big babies. As long as we're making heaps of money right lads? And as long as we're livin' the dream... 'cause we're here for a good time. Not a long time, hey? Personally, I don't believe that 'a good time' and 'a long time' need to be mutually exclusive. I want both. Call me greedy. Interesting thought though.
"Right now I'm too busy to get to the gym... but I'm lucky because I've always been naturally fit and healthy anyway."
And naturally stupid. And naturally helping yourself to heart disease, diabetes, hypertension, bowel cancer and a bunch of other obesity-related possibilities with your macho, ignorant, arrogant, head-in-the-sand approach to your health. Good luck with that Dumbo.
I'm calling this condition... 'head-in-the-sand-itis' (HI.T.S.) and many of us have it. By the way, you just need to put 'itis' on the end of any word or phrase and bingo!.. you have yourself a new condition. In a hundred years you'll read about it in the medical texts... and they'll say something like.."way back in 2007 a bloke named Craig Harper published the first known work on the condition now known commonly as.. H.I.T.S. on his blog (apparently some kind of historical electronic journal)". You guys heard it here first. You're part of history. Thank me later. Sorry, I'm waffling. Again.
Back to work...
So, when it comes to the truth, the truth is... many of us don't wanna know it. Especially if it's gonna make us uncomfortable. Or if it means that we might need to change.. or alter our behaviour in some way. Or perhaps acknowledge something simple... like we've been w..w... wr..wr...ong (terror of terrors). Ouch.
They say that ignorance (notknowing the truth) is bliss. But I dunno about that. It's my experience that ignorance is more likely to equate to pain than it is to bliss (eventually). Especially when we're talking about ignorance in relation to things like health, relationships, finances and business. Might be living in nirvana for a while.. but ultimately that truth is gonna slap you in the head.
Just like the fat bloke who hasn't seen his doctor for twenty years, ignores the regular pains in his chest and tells himself it's only indigestion.. will discover. Very soon.
And the parents who ignore the tell-tale signs of drug use because 'their daughter' is an angel and 'not like the other kids'. "Hey Mum (Mom) and dad... are you sure you're not smoking a little somethin' yourselves?" Are you kiddin' me.. open your eyes! Step out of your delusional little bubble and into the real world... there's plenty goin' on out here that you might wanna know about.
Ignoring the facts doesn't change the facts... just means you have less time to turn that situation around. Unless of course you wait too long. Then you have no time.
Like the bloke who's being ripped off by his business partner... "Yeh.. Darryl takes care of all the financial stuff... he's much better with figures than me"... Hey Champ!!.. hope you look good in stripes because you're on your way to the big house.. your 'buddy' Darryl has been committing corporate fraud through your company!!
I think we often know (sense it, suspect it, feel it) before we really know (have it confirmed). Don't ignore those feelings (at the same time, don't get all paranoid and weird on me!)
And because we don't want it to be real, we delude ourselves... which is okay if we live in Disneyland or Pleasantville (hi there neighbour)... but down here on earth, the truth has consequences... and whether we choose to acknowledge it or not, that realityis going to come crashing into our life at some stage and then...we will desperately wish we had opened our eyes and taken action sooner. Taken our head out of the sand.
Now I know that some of you will be thinking that we don't need to know everything about everything... and I agree with you. I don't think it really matters if I don't know that the lady three doors down doesn't like my dress sense.. or that my third grade teacher, Mr. Jacobs is now.. Miss Jacobs. But I'm talking about the stuff which will have a direct (probably detrimental) effect on our life or the lives of those we care about, if we don't stop waiting, pretending and ignoring the truth. Very possibly there's something in your mind right now (an issue, situation) that you know you should deal with... but even as you read this you're rationalising why now isn't the time. Pity.
Maybe it is. Maybe today is the day for you to open your eyes to a few truths. And to address 'that' thing, despite the anxiety.. and the fear... and the discomfort. You still wanna be amazing?... well maybe today is your chance to do amazing.
Okay eight year-olds... take your fingers out of your ears, stop pretending (you're only fooling you) and step into reality in all areas of your life. Endure a little short term pain for some long term gain; you'll thank me one day.
We don’t know why, but people go crazy for these shirts. Perhaps it’s because they allow us to tell people what we really think without wasting our breath! Order your shirt here.
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