This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing.
Life Coach
If you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
then mentoring with Craig could be a valuable part
of your overall success strategy.
Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
So I guess we figured out how to get a bunch of comments (see yesterday's post); offer a prize! Thanks for all your suggestions, words of wisdom and insight; there was some great advice given. Next Monday I will let you know who has a signed copy of my book coming their way. Now that you first-time commenters have stopped lurking in the cyber-shadows, don't break the habit. I love your comments, ideas and feedback; it helps me know where my readers are at and often gives me ideas for future articles and studies.
All in the Name of Science
Not everything that I get involved in is particularly life-changing, educational, sensible or even responsible. In fact sometimes a little irresponsibility is exactly what I need; some strategic silly-ness. As long as nobody dies in the process I'm happy. Minor injuries; fine. A little emotional scarring; no problem. Well, in keeping with my commitment to periodic stupidity, last Friday Johnny, Mikey (my business partner) and I conducted the inaugural craigharper.com beer-a-thon.This involved Boy Wonder (Mikey) running a full marathon (42.2 km, 26 miles) using beer as his only means of hydration; he drank six stubbies (bottles) over his journey. Of course we wrapped some pseudo-science around the stupidity and tested things like blood alcohol and hydration levels (pre and post run) to make the project seem like there was some scientific point to it. In reality, all I wanted to see was Mikey hurl and fall down. We took some great video footage, got some interesting results and laughed our guts out. Well Johnny and I did. Mikey; not so much. He laughed his guts up. I won't tell you any more because I'm putting together a full report, complete with some hilarious video footage. It will be up in the next week or two, so stay tuned. Sometimes we take ourselves a little too seriously don't we...
Live-in RYL
Our two day live-in Renovate Your Life program is almost sorted for April(ish) next year. We're just finalising dates, logistics, cost and a venue at the moment. We're trying to make it cost-effective so that anyone who would benefit from the experience can make it along without having to sell their kids or mortgage the family home. We will announce the details next week.
TV
I'll be sharing the love on Channel Ten here in the Land Down Under tomorrow morning at 9.45(ish), so if you're near a telly, take a gander. We are discussing 'A Simple Strategy for Optimal Health' (a recent article of mine).
The Last Bit
Enjoy your weekend Kids. Do different to create different, stop over-thinking (yes, you) and be all about the answer, not the problem. And yes, you can change behaviours on a Friday or even a Saturday. Crazy I know.
If you're not sure how to leave a comment, click here. Ciao x
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Are you sick
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