This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
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Life Coach
If you are interested in maximizing your potential,
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privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
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Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
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Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
Okay, so this post is up a day(ish) early. My Thursday is a little busy this week so I thought I best be ultra organised. I wouldn't want you to think I'm getting lazy in my middle age. Hope you're having a great week by choice, doing what you need to do, and being the change. On with the show... Poor Delusional Me
Being a single bloke in his forties draws all kinds of comments, suggestions, inferences and questions from a broad cross-section of people, with responses ranging from pity to surprise, through to outright jealousy. Apparently the most interesting thing about me (for some people) is my wife-less-ness (a Craigism). Clearly there's something weird, dark and dysfunctional about me that needs to be explored and explained.
Or... I could just be a happy, single bloke.
Naaah.
Pity
Women periodically feel sorry for me (while simultaneously trying to hook me up with their sister, cousin, neighbour or girlfriend), while blokes have been known to ask if I'd be interested in trading lives with them. According to some people, I must be miserable, lonely, unfulfilled and emotionally inept. Apparently I just think I'm happy; I'm just telling myself that to make 'me' feel better about being tragically single. And lonely. Poor delusional Craig.
Gotta say, my delusion is quite the place. You should visit.
The Happiness Fraud
After all, we live in our head and we create our own reality don't we? So if I think I'm happy and I feel happy then that would make me... happy. Wouldn't it? Nope, apparently I'm in denial. Consciously happy but subconsciously miserable. All this time and I didn't realise. So ignorant of me. I've been a happiness fraud without knowing it. I best start working on my frown. And my country music CD collection. If only I could find an unhappy married person to challenge the marriage-happiness correlation theory. As if I'm gonna find one of them.
Oh well.
Husband anyone?
A Rubik's Cube with Hair
Last time I spoke about being single on this site I was inundated with feedback on the matter. I personally seem to go through cycles where my wife-less-ness is of greater or lesser interest to other people. For me, it's a non-issue but it seems that some people are always trying to figure me out. Apparently I'm some kind of complex human puzzle that needs to be solved. Or cured perhaps. Someone raises the subject with me at least once a week. Never smoked, never consumed alcohol, never been married = weird. At least once a week I hear something like "it's strange that someone in your position (my position?) isn't married." Okay, it's official; I'm strange. If not me, my situation.
Ticking the Boxes
But this article is not about my marital status, it's about pressure, standards, expectations and the unwritten rules. You know the rules. Living in Western Society there are certain boxes which (allegedly) need to be ticked if we're going to fit in and be seen as normal. The irony of normal being that while it's apparently desirable, it's not necessarily where happiness lives. In reality, some people's (version of) normal is actually what provides them with the most pain, frustration and grief. We think we want normal but perhaps what we really want is exceptional. Abnormal even. After all, take a look at society's normal and it ain't really that attractive. In fact, we could say that it looks kinda broke, a little chubby, somewhat unhealthy, not particularly happy and decidedly unfulfilled (miserable) with it's career.
2.3 Kids
Of course there are the accepted (expected maybe) social standards and behaviours; kind of like a life TO DO list. It's not always spoken of... but it exists. All the stuff us normal folk are meant to do over the course of our normal lives. Marriage (at least once), kids (2.3 of them), annual holidays (2-4 weeks, somewhere warm), buy a house (pay it off over two hundred years - can't go wrong with real estate), a sensible job (large firm, good conditions, something secure, potential for progression), weekly attendance at a house of worship (keeping in mind the eternal consequences of non-attendance)... you get the point. Of course there's nothing wrong (at all) with aspiring to marriage, a good career, financial success, a couple of rug rats or a respected place in the congregation or the after-life, but the problem lies in our (society's) consensual thinking that ticking these boxes automatically provides an individual with a better (more balanced, more fulfilled, more worthwhile, happier) life than the person who ticks zero (of those) boxes.
The Enormity of Conformity
On some level we all want to fit in, but it seems that in trying to blend in with the landscape of humanity we often lose our purpose, our individuality and our sense of self. We lose, or maybe never discover, the real us. The us we could be. Should be. Rather than exploring our potential, our talent, our curiosities and our passion, we become what's expected of us. We tick boxes. We keep parents happy. Bosses happy. We say the right things. Do the right things. We conform. We become another clone. And living in a world which so often punishes individuality, conformity is understandable. Sad, but understandable.
Rules Schmules
I often think about the impact that the great unspoken TO DO list has on our lives. The rules, the expectations, the pressure, the confusion, the embarrassment and even the shame of not conforming, not ticking all the boxes and not living up to society's standards or the expectations of others in our world. Some of us have spent far too much time, ticking way too many boxes. Perhaps it's time to stop.
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