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About This Site.

This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.


Click play above to see one of Craig's weekly segments on national television. (9AM with Kim & David - Network Ten)

Motivation - Craig Harper

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Can’t always make it to the gym? With your very own Cyber-Trainer you don’t need to. Our online PT service is for people who would like to access the skill, knowledge and experience of a quality Trainer, without doing the face-to-face thing.

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If you are interested in maximizing your potential, stepping out of that 'holding pattern' and being privately coached by Craig click here.

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If you're a personal trainer, gym owner or studio owner who is interested in growing your business then mentoring with Craig could be a valuable part of your overall success strategy.

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Recently, 67 year old Jan Frazer completed one of our biological age tests only to discover she has the body of a 37 year old (in terms of fitness, strength and function). How old is your body? Find out here.

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Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes.

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Many nutritional experts confuse people with their jargon and pseudo-science. Let Craig's Director of Nutrition cut through the dietary confusion and contradiction for you.

Craig Harper - Fattitude.

Fattitude - Craig Harper
While many books focus on food, Craig teaches that creating life-long change is more about the dieter, than the actual diet. This book is perfect for people who have a history of 'almost' getting in shape.

DVD or CD - Renovate Your Body
In this entertaining presentation, Craig discusses the notion of Renovating Your Body - once and for all. Many of us have a curious ability to be able to get in shape for events (weddings, parties, reunions and birthdays), if only we'd get in shape for life.

Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise and Lifestyle Diary - Craig Harper
If you're serious about your training, nutrition and lifestyle - Craig Harper's training diary is an invaluable tool


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Welcome to Craig's site.

Craig Harper is Australia's leading motivational speaker and educator (according to Google Australia). He is a highly sought-after corporate coach and is considered to be a leader and pioneer in the areas of personal and professional development.

Working with hundreds of teams, companies and a wide variety of organisations on numerous continents over the last twenty years has given Craig a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire, challenge and make people laugh all at the same time!

ryl workshop

Renovate Your Life Blog


Monday, July 28, 2008
Joe Average

That Sinking Feeling... is Only a Feeling.

drowning in paperworkEver noticed how on rare occasions some people seem to have an amazing ability to transform themselves in a day? Usually the amazing transformation is precipitated by some kind of tragedy, life-changing event or unexpected news. It's like one day they are directionless, lazy, indifferent, reactive, fearful, procrastinators with a poor attitude, and then twenty four hours later they are totally different people. Different attitude, different behaviours, different communication, different mindset, different outcomes... different reality. They simply make a decision to BE different... and they are. Something dramatic happens and from out of nowhere they are confronted with the biggest decision of their life; sink or swim. And while some sink, for some reason these people choose to not only swim, but fly.

Joe Amazing

We've all heard about (or maybe witnessed) Joe Average who gets diagnosed with a terminal disease and then over night becomes Joe Amazing. Instantly he(she) becomes the most positive, productive, proactive and inspirational person in town. The under-achiever becomes an incredible story of passion and possibility and packs way more into his final two years of life than he did in the previous forty. I have seen numerous people re-invent themselves in a short period of time when that's what was necessary for survival. And on many different levels too; physically, emotionally, socially, financially and professionally. The ability of people to do incredible things when required never ceases to amaze me. When this happens, I always marvel at the following:

sunrise sea1. Our capacity to turn something tragic (or potentially tragic) into something positive, empowering and incredible.

2.
Why we let that ability and potential lay dormant for decades (sometimes ever). Why we don't use what we've got.

3.
How capable, effective and powerful we can all be, when we have to.

4.
How much time we waste not doing what we could and should with our life. And how proficient we are at making excuses and justifying our behaviour and existence.

5.
Why a death sentence is often the catalyst for a person to start living.

6.
How quickly we can produce life-changing results when we simply do what we've never done and really use what we've been given; doing exceptional things (what most don't) to create exceptional outcomes (what most won't). The potential for greatness is always there but what's (typically) missing is the behaviour, the mindset and the commitment.

Backed into a Corner

When we have to, we humans can do some pretty incredible things. You know it, I know it. That potential for amazing is in all of us. Given the option, we'd all choose to live that spectacular, incredible existence but when we take a practical, realistic look at how we typically live, it seems that many of us are totally committed to mediocre. We 'do' mediocre and hope that we'll somehow produce amazing results. Good luck with that. Confronted with adversity, average people do exceptional things and as a result, create exceptional outcomes... because they can. All of a sudden they find themselves doing things that they had never dreamed of. Things which only yesterday were inconceivably difficult (in their mind), become effortless today. Things which once terrified them become matter-of-fact, non-negotiable tasks.

Using what we've Got

lifes enjoymentThe shy and fearful mother and wife whose husband dies tragically becomes a powerful, assertive and dynamic leader almost over night because (in her mind) she has no choice. So she does what she needs to and becomes what she needs to, to survive and thrive. The potential was always there but for some reason she never flicked that switch. Or the guy who tries unsuccessfully for years to change his unhealthy lifestyle, and then finally gives up cigarettes, alcohol and junk food all in a single day because of one sentence from his doctors lips. In truth, that option (to change quickly and dramatically) and that ability (to create different) was always there for him, he simply didn't take it or use it.

All of a sudden, the difficult becomes easy and the impossible becomes likely because mental and emotional shift happens. When our internal reality changes, so too does our external reality.

Imagine if we could all transform from Joe Average to Joe Amazing without being diagnosed with the terminal condition and without having to wait for that life-changing tragedy?

Just a wacky thought.

Leave a comment and take a peek at the details for my RYL National Tour here.

Ciao x

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