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About This Site.

This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.


Click play above to see one of Craig's weekly segments on national television. (9AM with Kim & David - Network Ten)

Motivation - Craig Harper

Online Personal Training
Can’t always make it to the gym? With your very own Cyber-Trainer you don’t need to. Our online PT service is for people who would like to access the skill, knowledge and experience of a quality Trainer, without doing the face-to-face thing.

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Life Coach
If you are interested in maximizing your potential, stepping out of that 'holding pattern' and being privately coached by Craig click here.

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If you're a personal trainer, gym owner or studio owner who is interested in growing your business then mentoring with Craig could be a valuable part of your overall success strategy.

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Biological Age Testing
Recently, 67 year old Jan Frazer completed one of our biological age tests only to discover she has the body of a 37 year old (in terms of fitness, strength and function). How old is your body? Find out here.

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Body Composition Analysis
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes.

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Online Nutrition
Many nutritional experts confuse people with their jargon and pseudo-science. Let Craig's Director of Nutrition cut through the dietary confusion and contradiction for you.

Craig Harper - Fattitude.

Fattitude - Craig Harper
While many books focus on food, Craig teaches that creating life-long change is more about the dieter, than the actual diet. This book is perfect for people who have a history of 'almost' getting in shape.

DVD or CD - Renovate Your Body
In this entertaining presentation, Craig discusses the notion of Renovating Your Body - once and for all. Many of us have a curious ability to be able to get in shape for events (weddings, parties, reunions and birthdays), if only we'd get in shape for life.

Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise and Lifestyle Diary - Craig Harper
If you're serious about your training, nutrition and lifestyle - Craig Harper's training diary is an invaluable tool


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Welcome to Craig's site.

Craig Harper is Australia's leading motivational speaker and educator (according to Google Australia). He is a highly sought-after corporate coach and is considered to be a leader and pioneer in the areas of personal and professional development.

Working with hundreds of teams, companies and a wide variety of organisations on numerous continents over the last twenty years has given Craig a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire, challenge and make people laugh all at the same time!

ryl workshop

Renovate Your Life Blog


Thursday, July 17, 2008
The Same but Different
An Update

Before we get under way with today's installment on medotcom, just a quick update on the Craig and Johnnie (and Vive) Road-show. That's right; along with Baldy and Miss Bossy Boots, I will be traversing this big brown (and greenish) land of ours over the next few months to share some craigharperdotcom love via our RYL (Renovate Your Life) and RYB (Renovate Your Body) workshops. We are still finalising details with the venues and ticketing in the various states (will be done within the next week) but we do know where we'll be and when...

Perth - Sept. 14
Adelaide -Sept. 21
Brisbane - Oct. 19
Sydney - Oct. 26
Melbourne - Nov. 2

We're not sure about Hobart yet... but it's a definitely, maybe, perhaps.

So hopefully, I'll get to meet you in person over the next few months. And to my international friends... we're workin' on it! (Johnnie's scared of planes... and there's a small matter of his criminal record).

And...

Thanks for all your feedback on the photo question. Now I'm really confused. Just kidding. We're gonna go with the T-Shirt look for the time being. Until I get my head transplant later in the year that is. I may crop the Diesel logo as some of you suggested. Okay, someone with skills which I don't have (Johnnie)... may do some cropping.

On with today's post...

G'day Groovers. Happy Thursday! Today is an amazing day because it's the first, last and only July 17, 2008 that you and I will ever have. Ever! I'm pretty excited about that. So perhaps you and I should make the most of this once-in-a-life-time day. Waddya think? I'm up for it. Yes, it kinda looks, feels and smells like other days but that's just our mind getting in the way of our possibilities. Again.

Change-Your-Life Thursday


thursdaySure we've had lots of Thursdays before but we've never had this Thursday have we? Imagine wasting another day. And another opportunity. And a bit more of our potential. Or even, wasting a life. As if we'd ever do that. That's not how you and I are wired is it? In many ways, today could be spectacular and unique if we choose to make it that. It could be a defining day for us. A life-changing day. It could be a cross-road where we stop and make that turn we should have made years ago. Or it could be just another typical Thursday. Before another typical Friday. In another typical life.

It's a Choice

"But Craig, it's Thursday and I don't really do spectacular or amazing on Thursdays. I usually save spectacular for special occasions. Christmas or maybe New Year. At the very least, it's gotta be a Monday. Definitely not a Thursday. Besides, I'm busy. Today's not so good for me. I wasn't really planning on doing or being anything special today. I thought I'd take a quick peek at your site and then continue on with my average, not-particularly-special day. Just like every other Thursday. I didn't really expect this kind of full frontal assault. My head's not really in the right place at the moment and to be honest, I'm not feeling that great. And I'm kinda busy. Did I mention that already? And my therapist said I should pace myself and not to put myself under too much pressure while I work through my issues. Anyway, if a good or bad day (and life) is determined by 'me' then who can I blame and get mad at for all those bad days I have? You know that blaming and getting mad is healthy right?"

What if...

who is itA great day is not about what happens to us or around us on a given day, but about what we do on that day (today). The decisions we make (and don't make), the mindset we adopt, our conscious behaviours and how we deal with the events of that day.

"It's not what happens that matters, it's how we react to what happens that matters. "

It's about the attitude we consciously take into every situation, circumstance and conversation for that day. I can have a great day every day by choice. Even on a Thursday. The quality of my day will not be determined by things over which I have no control. I can't control what other people think, say or do. I can't control the weather. I can't control most of what happens around me. I can't change what happened yesterday, last month or last decade but I can change how I let that affect me today. The quality of my day will be determined by me. Today will be a good day because that's my choice.

An Opportunity

Today you and I have an opportunity to choose to do something we've never done. Doing different to create different. We can choose to face that fear which has held us captive for too long. We can stop waiting and procrastinating and start doing. We can stop feeling sorry for ourselves. We can stop justifying and rationalising all that destructive crap we do. We can get responsible and proactive instead of offended and hurt. We can stop being victims and start being warriors. We can work through the uncomfortable stuff and grow, learn, adapt and change in the process. And we can consciously, strategically and courageously change our life.

Or we could do what we did last Thursday. And the one before.

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'Suck It Up Princess' T-Shirts

We don’t know why, but people go crazy for these shirts. Perhaps it’s because they allow us to tell people what we really think without wasting our breath! Order your shirt here.

'You're Not the Boss of Me' T-Shirts

Are you sick of the bossy people in your world? Well, this T-shirt could solve all of your problems and change your life. But then again, probably not. Order your shirt here.

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