This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing.
Life Coach
If you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
then mentoring with Craig could be a valuable part
of your overall success strategy.
Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
Some of us live in our nice comfy houses. Some of us live in our big palatial mansions. Some in our trendy apartments. Some of us live in our modest bungalows.
And some of us live in prison. Jail (gaol). The big house. The slammer. The slot. The pen. The joint.
In fact, many of us live in a prison. More people than you might think. Millions in fact. In fact, lots of people you know personally.
Possibly you.
Many of us live in a place where there are so many rules, limitations and restrictions that we live in constant fear of doing the wrong thing. Constant fear of upsetting the warden or the other in-mates and constant fear of rocking the boat or getting into trouble. In fact, we are so determined to not break the rules that we hardly do anything. We play it safe.
We don't say what we think, we don't have an opinion, we don't eyeball people (dangerous in the big house), we don't make waves, we don't take chances, we don't wander far from our cell and above all, we never consider escape. We all know what happens on the outside. It's a jungle.
You get hurt.
Prison ain't fun but at least we know what to expect; the predictability, the routine... and we know the rules. And the rules control what we do and don't do. Always. We know our limitations and we don't step over the line. Ever. It's not fulfilling, exciting, rewarding or fun... but at least it's safe.
Kind of.
Yes, I'm speaking metaphorically... but the reality is that many of us build our own prison and then choose to live in it forever. We may not do it consciously or intentionally... but we do it. We create rules for ourselves that make it impossible to be happy. The very thing we don't want (to be unhappy), we create.
And then we wake up one day and we realise that we've been living in our own personal DIY prison for years.
Some of us create our own prison where there are actually more rules and limitations than in a real prison. Sometimes (now's as good a time as any) it's interesting (necessary even) to explore where we live and why we live there... and perhaps how we might relocate.
Maybe to something a little bigger. Where there is more space and less rules. A place beyond our (current state of) mind.
And when I say... 'where we live', you know I don't mean our physical address. I mean where we spend most of our time emotionally and psychologically. How we think, decide, react, communicate, process, interpret, rationalise, explain, relate, cope.
How we see our world... and us in it.
I've done some work speaking in prisons and I gotta tell ya, they're not that much fun. I've also done some work with people who have never been near a (real) jail.... yet in many ways, they are more 'imprisoned' that anyone I've ever met on the inside.
They have become prisoners of their own mind; their thinking, their attitudes, their beliefs and way too often, prisoners of their all-consuming fear.
They are so scared of so many things that they create their own psychological and emotional prison. A place where the walls are so high that they can never get out... and conversely, nobody can ever get in.
Fear is the ultimate prison for many.
It's where some of us live 24/7. A prison that doesn't need to exist.
There's good, healthy, appropriate fear (the one that shows we're not idiots). And then there's the fear that controls minds, breaks spirits, extinguishes potential, kills dreams and destroys relationships and lives. It's unnecessary and destructive.
I don't know what you're scared of, but you do.
Here are some of the biggies I deal with in my work:
* Fear of failure. * Fear of disappointing others. * Fear of being physically hurt. * Fear of embarrassment. * Fear of death. * Fear of being alone. * Fear of being unattractive. * Fear of commitment. * Fear of being not needed or wanted. * Fear of a loved one dying.
I can't tell you (specifically) how to deal with your (personal) fears... but I can tell you (from personal and professional experience) that facing up to, and overcoming your fears is one of the most liberating and fulfilling 'growth experiences' you will ever have.
You will so wish you had done it sooner. So many people (the majority) tell me things like:
"I wish I did that five years ago."
"I feel like a massive weight has been lifted off my shoulders."
"I don't know what I was so scared of."
Facing our fears makes us stronger, more capable, more adaptable and ultimately, happier. Sometimes we need to employ a little of that righteous anger and get a little pissed at the thing (issue, habit, situation, fear) which has held us captive for way too long.
If this post speaks to you, then why don't you do something in the next twenty four hours to break down the walls of that psychological and emotional prison.... something which scares you but needs to be addressed.
Make a life-changing decision. Stand up to someone. Get uncomfortable. Take a chance. Stop being 'safe'. Be uncharacteristically adventurous.
I know it's tough... but I know you can do it. Where we live and how we live... is a choice; not always an easy or comfortable one but it is.. a choice.
What's it gonna be for you, the big house or freedom?
We don’t know why, but people go crazy for these shirts. Perhaps it’s because they allow us to tell people what we really think without wasting our breath! Order your shirt here.
'You're Not the Boss of Me' T-Shirts
Are you sick
of the bossy people in your world? Well,
this T-shirt could solve all of your
problems and change your life. But then
again, probably not. Order your shirt
here.
