This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing.
Life Coach
If you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
then mentoring with Craig could be a valuable part
of your overall success strategy.
Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
I love hanging out with people who have amazing attitudes because sometimes a little of their amazing-ness (it's a word)..... (now).. rubs off on me. One of the coolest things about working in radio is that I get to meet and interview people who have done, and continue to do, incredible things. People who teach me, challenge my thinking and inspire me.
Recently I interviewed a man who is a legend of Australian Sport. His name is Tom Hafey, he is seventy five years young and at an age when some people are putting on their slippers, smoking their pipe, watching the ABC and dealing with the realities of 'being old'... he's training like an athlete, doing speaking gigs all over the country, running coaching clinics and having a massive, positive influence on tens of thousands of Aussies every year.
He is in amazing physical and mental condition. His physiology (from a functional perspective) is similar to that of a 'fit' forty year-old and his mind is razor sharp. He is still learning, still creating, still growing, still setting goals and still inspiring people.. because he has chosen to be exceptional.
Yes, it's a choice.
For my international visitors who don't know about Tom, he is an icon of Australian sport having been a very successful player and coach in our AFL (Australian Football League). An hour with him and you realise that we have the capacity and propensity to make things more difficult than they need to be. I love people who 'break the rules' and who change perceptions of what's normal, expected, possibly, likely. While he is unlikely (in modern society), what he does is very possible and inspirational... if only more people would choose to think, do and be like him. He has chosen to be different, chosen not to behave like a 'typical' seventy five year-old and chosen to do, be and live amazing(ly).
Love that.
Here.. take a peek at Tom's training schedule:
10 minutes stretching - daily 200 push-ups - daily Beach swim - daily (regardless of water temperature) 700 sit-ups - daily Gym - 3 to 4 days per week (heavy weights) Runs - 7 to 8 kilometres every day (4 - 5 miles)
When many athletes 'hang it up' they get fat, lazy and depressed. Tom has chosen otherwise.
Take a listen to our chat here and see if some of his attitude rubs off on you.
P.S. My co-host for this show is the very beautiful Tammy Van-Wisse (an Australian swimming legend)... she sounds much sexier than yours truly.
We don’t know why, but people go crazy for these shirts. Perhaps it’s because they allow us to tell people what we really think without wasting our breath! Order your shirt here.
'You're Not the Boss of Me' T-Shirts
Are you sick
of the bossy people in your world? Well,
this T-shirt could solve all of your
problems and change your life. But then
again, probably not. Order your shirt
here.