This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing.
Life Coach
If you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
then mentoring with Craig could be a valuable part
of your overall success strategy.
Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
A story to begin. Two monks were washing their bowls in the river when they noticed a scorpion that was drowning. One monk immediately scooped it up in his hand and set it upon the bank. In the process he was stung. He went back to washing his bowl and again the scorpion fell in. The monk saved the scorpion once again and was again stung. The other monk asked him, "Friend, why do you continue to save the scorpion when you know it's nature is to sting?" "Because," the monk replied, "to save it is my nature."
It would seem that the monk had clarity and certainty about who he was. His true self. But then again... maybe he only had certainty about his nature.
Which begs the question, ishe his nature... or is his nature merely part of him? Does it define him... or is it simply a guiding force? And if it is a guiding force... is it an emotional, spiritual or psychological guide?
My brain hurts already and I've only just started typing!
I don't know how far I'll get with this philosophical exploration in a thousand words (or so) but being the adventurer that I am, I thought I'd give it a bash. After all, how hard can it be?
So, today I went against my 'no research' policy and googled the term true self... I got 143,000,000 matches. Clearly, there's no definitive answer or consensus on the subject. It seems that the religious folk, the academic folk, the personal development folk and the philosophers don't agree on too much.
I didn't do it... but I reckon that if I interviewed ten 'experts' and asked them the one question (what is true self)... I'd get ten very different answers. Good thing I'm here to end the debate and clear up the confusion on this topic for mankind, once and for all(!).
My humble little gift to humanity.
When I write for the site, I typically do no research. Zero. Nada. Sorry... hope you don't feel ripped off. As a rule, I sit at my computer and write from the head and heart.... and from my experiences and observations.
Having got 143,000,000 matches for true self, I quickly realised why I keep the research to a minimum.... I guess all we really get when we research a subject like this is someone else's ideas, thoughts, philosophies and beliefs anyway; not necessarily a bad thing... but when someone else tells us who our true self is, or should be (a ridiculous notion all by itself) then we run the risk of being 'their concept' oftrue self and in the process we deny ourselves the opportunity to really discover who we are, what we're all about and why we are... the way we are (if you get me, well done... that makes two of you).
Lately I have heard the terms "being true to yourself" and "discovering your true self" used with increasing frequency in conversation and the other day someone asked me if I thought that they were being true to themselves with a situation that they were dealing with in their life. I was kinda confused and blurted out some lame-ass, not-very-helpful answer and walked away with the concept of 'true self' running through my mind.
It's not really a term I use... and I hadn't explored it.
How do we discover our true self, I wondered. What does the term mean? Do we really need to worry about it... or is this just one more piece of unnecessary personal development fluff to distract me from just living, laughing, learning and loving? Maybe I already am being my true self... but if not, does that mean I'm being my fake self? Maybe I'm already too introspective, reflective and analytical? Maybe I need to forget about me and focus on other people's needs for a while? Maybe the way to personal empowerment and finding our true self is actually to empower, help and serve others. Perhaps I need to read less self-help stuff, do less workshops, have less therapy and just get out and start doing.
On one hand, I do 'get' people who say that they feel like they are living a lie by being in a job, relationship or a situation that doesn't stimulate them, challenge them, make them happy or fulfill them... but I also think it's important to acknowledge that being our true self is not necessarily about the situations and circumstances we find ourselves in, but rather how we behave and conduct ourselves in those situations and circumstances. How we choose to live; the decisions we make, the conversations we have, the actions we take, the type of relationships we develop and the realities we create... no matter where we find ourselves.
Perhaps being true to ourselves is all about the internal stuff; the head and heart stuff. Yep, that's what I'm thinkin'.
I've been in situations in my life where I've been involved in things (relationships, businesses, projects and various wacky situations) that just didn't 'feel' right. Without spending another thousand words exploring the reasons why (and boring you), I just knew that it wasn't the right fit for me. Perhaps when we're not being true to ourselves we just know. I believe I know. And I also know when I'm compromising and being a hypocrite. I know because I've done it all and I know how it feels to do the right thing (for me) and how it feels to compromise.
For me the true self thing comes down to two simple questions:
1) What are my values (what are the things which are most important to me)?
2) Do I live a life which is consistent with (and reflective of) those values?
I figure if I can answer question one honestly.... and say yes to question two, I'm doing okay.
But hey, that's just my take on it and I'm just a simple ex-bodybuilder trying to figure it all out... so what would I know?
Let me know your thoughts on true self and tell us where you're from.
We don’t know why, but people go crazy for these shirts. Perhaps it’s because they allow us to tell people what we really think without wasting our breath! Order your shirt here.
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