This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing.
Life Coach
If you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
then mentoring with Craig could be a valuable part
of your overall success strategy.
Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
Hey Team. Nice work yesterday with your commitments to make your lives a better place over the next year. One day down, 364 to go! Now that you've stepped up to the plate, it's important for you to keep those wheels turning and to create some real momentum. Create enough momentum and it will carry you through the tough days. Here's a few simple tips to help you make your commitment stick...
1. Re-visit your non-negotiable behaviours (you might wanna take a peek at that article). What are your non-negotiables? When something is a non-negotiable in your world (a habit), motivation (or lack thereof) is irrelevant. What you 'feel' like doing will make way for what you're committed to doing.
2. Be productive early in the day. It will put you in a better place (mentally and emotionally) for the rest of your day. 3. Stop over-thinking (yep, you).
4. Print off your commitment list and place it in a prominent position. Like your forehead.
5. Be practical, realistic and honest about what you need to do. Making a public declaration is only putting the key in the ignition. Now you need to turn the key and start driving baby.
6. Acknowledge that this is not 'another attempt' at change... unless you make it that. Your history does not need to become your future. This is not another phase or temporary burst of enthusiasm for you. Neither is it some 'cute' thing you did on Craig's site that 'hopefully' will work. Nothing will work unless you do. You are the solution. Stop sabotaging yourself. Stop rationalising mediocrity. Stop getting in your own way. Stop being a slave to your fears and insecurities and stop limiting your incredible (largely untapped) potential.
7. Spend five minutes (or more) each day visualising yourself in your new-and-improved reality (body, job, environment, relationship, situation, etc.). See it, feel it, touch it, smell it, walk around in it, enjoy it. And then make it real in your physical world.
Feel free to add to the commitment wall - by clicking on the comment thingy - or just leave a comment and say hi. From tomorrow (yes, I know I said today) there will be a link where you can view everyone's commitments and after today you can add to the commitment wall via email.
If you're not sure how to leave a comment, click here.
... and don't forget to book your place for our upcomingtwo-day RYL Program.
We don’t know why, but people go crazy for these shirts. Perhaps it’s because they allow us to tell people what we really think without wasting our breath! Order your shirt here.
'You're Not the Boss of Me' T-Shirts
Are you sick
of the bossy people in your world? Well,
this T-shirt could solve all of your
problems and change your life. But then
again, probably not. Order your shirt
here.
