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About This Site.

This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.


Click play above to see one of Craig's weekly segments on national television. (9AM with Kim & David - Network Ten)

Motivation - Craig Harper

Online Personal Training
Can’t always make it to the gym? With your very own Cyber-Trainer you don’t need to. Our online PT service is for people who would like to access the skill, knowledge and experience of a quality Trainer, without doing the face-to-face thing.

life coach and mentor

Life Coach
If you are interested in maximizing your potential, stepping out of that 'holding pattern' and being privately coached by Craig click here.

Business Coach
If you're a personal trainer, gym owner or studio owner who is interested in growing your business then mentoring with Craig could be a valuable part of your overall success strategy.

biological age testing

Biological Age Testing
Recently, 67 year old Jan Frazer completed one of our biological age tests only to discover she has the body of a 37 year old (in terms of fitness, strength and function). How old is your body? Find out here.

body composition analysis

Body Composition Analysis
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes.

High Performance Nutrition Services

Online Nutrition
Many nutritional experts confuse people with their jargon and pseudo-science. Let Craig's Director of Nutrition cut through the dietary confusion and contradiction for you.

Craig Harper - Fattitude.

Fattitude - Craig Harper
While many books focus on food, Craig teaches that creating life-long change is more about the dieter, than the actual diet. This book is perfect for people who have a history of 'almost' getting in shape.

DVD or CD - Renovate Your Body
In this entertaining presentation, Craig discusses the notion of Renovating Your Body - once and for all. Many of us have a curious ability to be able to get in shape for events (weddings, parties, reunions and birthdays), if only we'd get in shape for life.

Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise and Lifestyle Diary - Craig Harper
If you're serious about your training, nutrition and lifestyle - Craig Harper's training diary is an invaluable tool


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Craig's Motivational Articles

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Welcome to Craig's site.

Craig Harper is Australia's leading motivational speaker and educator (according to Google Australia). He is a highly sought-after corporate coach and is considered to be a leader and pioneer in the areas of personal and professional development.

Working with hundreds of teams, companies and a wide variety of organisations on numerous continents over the last twenty years has given Craig a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire, challenge and make people laugh all at the same time!

ryl workshop

Renovate Your Life Blog


Friday, June 20, 2008
Book Review 23 and an Update.
Hi Guys. Take a look at book review 23 by the very lovely Victoria May here. Feel free to comment on the reviewed book, to encourage our reviewer, or just say hi and add your thoughts.

An update:


windmill1. Well, today is the last Friday of our four-week SWL project. Hopefully some of you have managed to get the ball rolling in terms of changing some of those nasty habits of yours. You habits-changers know who you are and what I'm on about so click on the comment thingy, share your last update and tell us how you went over the four weeks. I look forward to your feedback.

2. Thanks a bunch for your feedback about the site yesterday. I found it most insightful, interesting and valuable. The over-whelming vibe seems to be... leave it as it is. So for the most part, that's what I'll do. In the early days (way back in 2006) the Bald Man and I did a bunch of video posts... we may re-introduce one (or so) of those each month - they're fun and people seemed to like them. Stay tuned.

3. I look forward to meeting all you RYLers at this Sunday's workshop here in sunny, warm, tropical Melbourne. Bring a coat. We're gonna have a rockin' day and plenty of fun so come with a great attitude and an expectation to be poked, prodded, challenged, educated, motivated and possibly offended... and you might just change your life. We have a few places left for any of you stragglers who may want to book in.

4. How would you like to work with me? Yep, I need a trainee Trainer (like an apprentice) for my Brighton centre (Harper's Personal Training). Once or twice a year we offer an eighteen month trainee-ship for a 'spectacular someone' who is looking to step into the big wide world of Personal Training. The successful applicant will be harassed and mistreated by Johnnie and I on a daily basis, be worked into the ground and make very little money for a year or so. I know, I know... it all sounds too good to be true. To join the team you will need to have a Certificate 4 in fitness and preferably little or no experience in the industry! How good is that?! If you're interested (why would you be?), send me some info by clicking on this link!

Enjoy your weekend team and here's a big hug ( ) for anyone who wants one. And for all the alpha-male warriors who are uncomfortable with a man hug, here's a slap on the shoulder #!* and a firm manly handshake >< for you.

Ciao x

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'Suck It Up Princess' T-Shirts

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