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About This Site.

This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.


Click play above to see one of Craig's weekly segments on national television. (9AM with Kim & David - Network Ten)

Motivation - Craig Harper

Online Personal Training
Can’t always make it to the gym? With your very own Cyber-Trainer you don’t need to. Our online PT service is for people who would like to access the skill, knowledge and experience of a quality Trainer, without doing the face-to-face thing.

life coach and mentor

Life Coach
If you are interested in maximizing your potential, stepping out of that 'holding pattern' and being privately coached by Craig click here.

Business Coach
If you're a personal trainer, gym owner or studio owner who is interested in growing your business then mentoring with Craig could be a valuable part of your overall success strategy.

biological age testing

Biological Age Testing
Recently, 67 year old Jan Frazer completed one of our biological age tests only to discover she has the body of a 37 year old (in terms of fitness, strength and function). How old is your body? Find out here.

body composition analysis

Body Composition Analysis
Craig's team of experts can provide you with a complete Body Composition Analysis in just 30 minutes.

High Performance Nutrition Services

Online Nutrition
Many nutritional experts confuse people with their jargon and pseudo-science. Let Craig's Director of Nutrition cut through the dietary confusion and contradiction for you.

Craig Harper - Fattitude.

Fattitude - Craig Harper
While many books focus on food, Craig teaches that creating life-long change is more about the dieter, than the actual diet. This book is perfect for people who have a history of 'almost' getting in shape.

DVD or CD - Renovate Your Body
In this entertaining presentation, Craig discusses the notion of Renovating Your Body - once and for all. Many of us have a curious ability to be able to get in shape for events (weddings, parties, reunions and birthdays), if only we'd get in shape for life.

Craig Harper - Food, Exercise, and Lifestyle Diary

Food, Exercise and Lifestyle Diary - Craig Harper
If you're serious about your training, nutrition and lifestyle - Craig Harper's training diary is an invaluable tool


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Welcome to Craig's site.

Craig Harper is Australia's leading motivational speaker and educator (according to Google Australia). He is a highly sought-after corporate coach and is considered to be a leader and pioneer in the areas of personal and professional development.

Working with hundreds of teams, companies and a wide variety of organisations on numerous continents over the last twenty years has given Craig a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire, challenge and make people laugh all at the same time!

ryl workshop

Renovate Your Life Blog


Monday, May 12, 2008
Your Creative Self
Creative You

Remember how much fun you had when you were a kid? Inventing cool stuff. Creating your own games. Decorating your bedroom like some weird-ass shrine to your fave singer/actor/band. Being a rock star in front of the mirror. Making up stupid songs with your stupid friends. Killing bad guys (maybe that was just me). Singing, dancing, drawing, painting, writing fantastical stories. Telling awesome lies to get out of stuff (me again). Generally being creative. You didn't need to worry about what your singing voice sounded like, whether or not your dancing looked silly or whether your stories made much sense at all. It didn't matter one bit because it was all about freedom of expression, developing your creative self, hanging out with your friends and of course, having fun. It was mostly about fun. And you had plenty. Because you were creating.

Early Retirement

boy boxYou only learned to worry and be self-conscious about your creative self as you got older. And what a sad day it was when you learned that lesson. As you became more and more self-conscious, you became less and less creative and adventurous. You sang less, danced less, created less and took less chances. Had less fun too. Creative You became completely agoraphobic - never wanting to leave the house. Scared of public places and attention. Creative You went into semi-retirement. Looking out the window every day but rarely coming out to play.

You do remember Creative You don't you? And you do remember when you didn't care what people thought about your ability or talent? It was much easier then wasn't it? When was the last time you two spoke? It's probably been a while. Pity.

Let me out!

If you're like many people, then Creative You is still in there somewhere desperately waiting to be heard once again. Desperately wanting to play a part in your life. Or just play. Wanting to make you smile like you once did. Wanting to sing into that hairbrush, roll in the dirt, shoot the bad guy, write the fairytale, create the award-winning play and do fun stuff just because you can. Not because it's strategic or timely, not because it's what's expected and certainly not because it makes sense. No, simply because it's fun and being creative is part of who you are.

Or who you once were.

Sadly, logical and grown-up you has been running the show for too long. Creative You hasn't been seen or heard from for years. Sometimes he (she) tries to be heard but sensible, clever you simply talks louder. Sometimes sensible, clever you is an idiot.

Something from nothing

I believe passionately that many of us are happiest when we're creating. Taking an idea and turning it into a 'something'. A theory, a thought into a reality. Creating and innovating rather than duplicating and imitating. Very cool.

graduationLike Sir Ken Robinson, I believe that most of our educational systems actually beat the creative desire out of our kids. By the time they reach their teenage years they have learned that singing, dancing, inventing, painting, drawing and expressing their creativity is less than desirable out in the real world and should take a back seat to all things academic. Not that we all need to be performers or artists (as such), but we do all need to express our creativity because on some level, that's who we are. Without creativity and original thought we simply become boring, unfulfilled clones of each other.

"I'm not sure what I think, what do you think I should think?"

We're so worried about fitting in and not looking foolish that we get scared to let our creative self have a voice. If I didn't let my creative self have a voice this blog wouldn't exist and you wouldn't be reading this article. Your life would be craig-harper-less (stop it).

Okay, bad example.

Two years ago I didn't know what a blog was and all of my writing was for magazines and books. It was mostly academic-type, science-based articles about health and fitness - not always riveting stuff. For too long I had not let my creative self have a voice (when it came to my writing anyway). I worried - "what if I write something that I find hilarious, amusing and entertaining but nobody else does?"

The genesis of medotcom

So with Johnnie kicking my ass, I decided to take a chance, create a blog and write about whatever I wanted to, rather than what my editors wanted or what other people thought was appropriate to come from the keyboard of an exercise scientist dude. I have since learned to love the creative freedom of a blog. To love having no editors. No rules. To write about what I want, when I want and if I want.

No rules

color choiceIf I want to write something funny, I can. Philosophical, I can do that too. Thought-provoking, yep. Controversial, no problem. If I want to be a motivator on Tuesday, a scientist on Wednesday and a story-teller on Thursday, that's okay - cause there ain't no rules on my blog. I can even use horrible grammar and misspell wurdz because this crap doesn't get marked!!! And I can say crap too!

There are probably lots of sensible reasons why I shouldn't be a creative writer and even more reasons why you shouldn't listen to me - you know I have issues right? But hey, I'm gonna keep doing it anyway 'cause it's kinda fun.

Besides, I like creative me the most.

If the last time you did something creative was in the eighties, then why don't you surprise yourself today. Do something different. Stop doing the same. Don't do it because it's sensible, mature, responsible or strategic, do it because it gives you pleasure and it's part of who you are.

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