This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing.
Life Coach
If you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
then mentoring with Craig could be a valuable part
of your overall success strategy.
Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
Yesterday I was asked how I stay 'up' all the time; what my 'secret' to staying focused, motivated, positive and productive is. As I began to launch into some mind-numbing monologue of an answer, I stopped myself mid sentence. I told her (hello Grace) that I would answer her question in a brief (no really, I can do it) post today. So here it is; the pr'ecis version of how I personally stay 'up' most of the time.
1. I hang out with like-minded people who energize me and I avoid the energy vampires. 2. I learn from, and get inspired by, successful people. 3. I ask myself the right kind of questions - the "what can I learn from this experience" questions, rather than the "why does this happen to me" questions. 4. I regularly get excited about possibilities - sometimes too excited!
5. I don't focus on negatives - I invest my emotional energy where it will give me the best return.
6. I change the stuff I can and I let go of the stuff I have no control over.
7. I am constantly setting goals. Big and small. 8. I dedicate time every day to 'switching off' and having fun for fun's sake. Strategic silliness. 9. I express myself creatively. It makes me happy.
10. I let myself dream. Sometimes my mind keeps me awake all night!
11. I invest time into others. People who are completely self-focused tend to have more downs than ups.
12. Whatever most people my age do, I try and avoid.
13. I regularly take stock of my life and consciously appreciate everything in it and about it. I am always acutely aware that my life is great and that I am blessed to be where I am.
14. I set high standards for myself. I want to be exceptional and do exceptional things, and I will. Not because I'm particularly talented, but because I am prepared to work harder than most. I love to explore and push the boundaries of my potential.
15. I love swimming against the tide. I love doing what most people don't or won't. I love being unconventional and throwing 'logic' out the window (now and then). Sometimes logic is a synonym for fear and ignorance.
16. I look after myself physically. I don't smoke, drink or use drugs and I never have. Ever. Being physically fit and healthy, helps me stay focused on a mental, emotional and creative level. It's very hard to be 'up' when you're physically unwell.
17. My self-talk is positive. I don't beat myself up. I don't feel sorry for myself and I don't indulge in 'pity parties'.
18. I get great feedback and support from lots of amazing people - like you. Thanks.
19. I keep stimulated and challenged by doing lots of different stuff! I thrive on variety and change - private coaching, corporate speaking, professional writing, TV, radio, blogging, business coaching and every so often, I make an appearance at my gyms. If I had to do the same thing day in, day out, I would be in trouble. I have made a career out of my passion. I get paid to do what I love.
20. I spend quiet time alone recharging my batteries. No phone, no internet, no TV, no people, no noise, no distractions. I connect with the fat eight year-old for a while and see what he has to tell me. Sometimes the only person we don't listen to is ourselves.
See, that was short and sweet. I knew I could do it.
Share your thoughts on this post by clicking on the comment thingy. Lurkers - you too! If you would like to receive articles like this automatically, simply click on the 'subscribe to this feed' thingy at the bottom of this post and become a subscriber. Enjoy your day.
We don’t know why, but people go crazy for these shirts. Perhaps it’s because they allow us to tell people what we really think without wasting our breath! Order your shirt here.
'You're Not the Boss of Me' T-Shirts
Are you sick
of the bossy people in your world? Well,
this T-shirt could solve all of your
problems and change your life. But then
again, probably not. Order your shirt
here.
