This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing.
Life Coach
If you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
then mentoring with Craig could be a valuable part
of your overall success strategy.
Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
Recently I agreed to spend some time with five people who had won a competition on a Melbourne radio station (FOX FM). They each won some great exercise equipment and were all in need of some direction, education and motivation. So far I've met with three of the five winners and it's been a fun experience. Each of them need to lose somewhere in the vicinity of 40 - 50 kilos (88 - 110 pounds) and they are all excited about the journey. I introduced one of the winners to a girl who's been training at my centre for the last eight months and has lost 55 kilos (121 pounds). All of a sudden this girl (one of the five) who was full of self-doubt, believed that she could do it because she met someone who was bigger than her and had lost the weight.
She went from doubt, to certainty, in five minutes. That's what I call a change in perspective; a paradigm shift.
Creating forever change is so much about our head.
So this week I got a great email from Kylie, one of the FOX FM winners.
Hi Craig,
it's Kylie from Pakenham (I hope you still remember me). I just want to let you know how much your words really sunk in when I met you on Saturday; how we choose to be fat. I look at food differently now most of the time and I ask myself whether I need it. Most of the times I don't. I am trying really hard to wait for those hunger signals too. I am drinking heaps of water. I am up to six minutes on the cross trainer and improving each day. What really touched my heart was when we met on Saturday was the hug that you gave me at the end of our meeting. I don't get hugs, maybe being the fat person and all that, but it was so nice to receive one from you. So yes, you are my hero and I am so grateful to have met you. I would love to wish you and your family a very merry Christmas and a safe New Year and I look forward to seeing you in January. Thank you once again for giving me your time.
kind regards,
Kylie Barnes.
Thankyou to Kylie for letting me print her letter.
Reading the letter and spending a little time with Kylie, a few things stood out to me.
1. It's so easy to encourage people and we should all do it more.
2. Everyone loves someone to take a genuine interest in them.
3. Sometimes a little kindness (a hug perhaps) can take ten seconds and make a huge impact.
4. When people are ready to change they will... and not before.
5. It's so exciting and rewarding to help those people who are genuinely ready.
6. I have the best job in the world.
7. I'm certainly no hero, but you are Kylie for being so honest, so humble and for choosing to live your best life in your best body.
Kylie, I think you're fantastic and I look forward to watching you transform (inside and out) over the coming months..... GO YOU!
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