This site is the website of motivational speaker Craig Harper. A constantly updated, one-stop information, inspiration, education and motivation station. Unlike many similar sites, it is a totally free resource for anyone who is serious about moving from mediocre to amazing in any area of their personal or professional life. With hundreds of articles covering a wide range of subject matter, great interviews with cool people and inspirational video posts, there's more than enough brain-food to keep you busy for hours. Okay, days!! Enjoy.
Click play above
to
see one of Craig's weekly segments on national
television. (9AM with Kim & David - Network Ten)
Online
Personal Training
Can’t always make it to the gym? With your very own
Cyber-Trainer you don’t need to. Our online PT
service is for people who would like to access the
skill, knowledge and experience of a quality
Trainer, without doing the face-to-face thing.
Life Coach
If you are interested in maximizing your potential,
stepping out of that 'holding pattern' and being
privately coached by Craig click here.
Business Coach
If you're a personal trainer, gym owner or studio
owner who is interested in growing your business
then mentoring with Craig could be a valuable part
of your overall success strategy.
Biological Age Testing
Recently, 67 year old Jan Frazer completed one of
our biological age tests only to discover she has
the body of a 37 year old (in terms of fitness,
strength and function). How old is your body? Find
out here.
Body Composition Analysis
Craig's
team of experts can provide you with a
complete Body Composition Analysis in just 30
minutes.
Online
Nutrition
Many
nutritional experts confuse people with their jargon
and pseudo-science. Let Craig's Director of
Nutrition cut through the dietary confusion and
contradiction for you.
Fattitude
- Craig Harper
While many books focus on food,
Craig teaches that creating life-long change is more about the
dieter, than the actual diet. This book is perfect for people who have a
history of 'almost' getting in shape.
DVD
or CD - Renovate Your Body In this entertaining presentation, Craig discusses the
notion of Renovating Your Body - once and for all. Many of us have a curious
ability to be able to get in shape for events (weddings, parties, reunions
and birthdays), if only we'd get in shape for life.
Craig Harper is Australia's leading
motivational speaker
and educator (according to Google Australia). He is a highly
sought-after corporate coach and is considered to be
a leader and pioneer in the areas of personal and
professional development.
Working with hundreds of
teams, companies and a wide variety of organisations
on numerous continents over the last twenty years
has given Craig a unique insight into, and
understanding of, human performance and all its
variables. Craig has an ability to educate, inspire,
challenge and make people laugh all at the same
time!
1. In 2006 we've never had more information, education or resources to help us in our battle of the bulge..... but we keep getting fatter
2. Australia has one of the fastest growing obesity rates of any country on the planet. It's predicted that by 2050 we will have close to 100% obesity...
3. At the moment the average Aussie gains about half a kilo every year... but that's on the rise
4. A hundred years ago the average Aussie consumed about 5lbs of sugar per year, now....180lbs per year. It's cheap, it tastes good and it's in almost everything. A glass of orange juice contains about the same amount of sugar and calories as a glass of coke...healthier calories, with more nutritional value (of course) but still, watch yor intake.
5. Why are soccer ovals called ovals when they're not? (ovals)
6. And why aren't boxing rings called boxing squares?.. not a ring to be seen (said it would be random)
7. 85% of current gym members don't go to the gym... good investment! Gym owners rely on the fact that people make decisions (join a gym) that they won't follow through on.
8. Aussies spend about $2,000,000 per day on weight loss products, gadgets and gizmos while Americans spend a lazy $181,000,000 daily... maybe we need to stop buying weight loss products and get off our fat arses. Just a thought.
9. We have lots of fat kids but we're not allowed to call them fat. We can't talk about it because we might hurt their feelings..... Maybe we should just be honest (not offensive or insensitive) and then we'll actually address the problem. Perhaps we should worry less about the emotional damage done from the odd 'fat comment' and concern ourselves more with the physical consequences of obesity.
Before you get offended, I was a fat kid.
10. A green banana has a Glycemic Index of about 30, while the same banana will have a GI of 70-80 when it ripens...pity green bananas taste like crap.
We don’t know why, but people go crazy for these shirts. Perhaps it’s because they allow us to tell people what we really think without wasting our breath! Order your shirt here.
'You're Not the Boss of Me' T-Shirts
Are you sick
of the bossy people in your world? Well,
this T-shirt could solve all of your
problems and change your life. But then
again, probably not. Order your shirt
here.
